Our 12 Round Circuit is unlike anything you’ve tried before. Did we mention it’s also a lot of fun? Our high intensity group workouts are designed by professional trainers to help you reach and smash your fitness goals. Built around functional strength, conditioning and sports-based cardio activities the 12 Round Circuit provides a dynamic ‘total body’ workout. Absolutely no excuses, with a new round starting every 3 minutes you don’t even need to book in.
Event Timeslots (10)
Monday
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Tuesday
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Tuesday
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Wednesday
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PWD
Thursday
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Thursday
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Friday
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PWD
Friday
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Saturday
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