Gym Floor Classes
Hit the gym floor and choose from an expanding range of classes – from high-intensity interval training to yoga classes in Joondalup in Warwick. With our gym memberships, you can work out whenever it suits you. Just pick, click, hit play and gain access to hundreds of group fitness workout videos! The motorised screen will lower and the on-screen instructor starts the class. Alternatively, you can simply turn up at one of our scheduled classes. Learn more…
Functional Training
Functional training is suitable for people of all ages and fitness levels. Using basic functional movement patterns, it allows you to burn body fat and improve body composition while focusing on strength, stability, mobility, endurance and flexibility.
Push, pull, squat, twist, lift, walk and run your way to enhanced performance and great health. With personal trainers on hand to modify your workout, you will be sure to meet your fitness goals. Learn more…
12 Rounds Boxing Circuit
Our 12 round circuit is unlike anything you’ve tried before! Did we mention it’s also a lot of fun? These high-intensity group workouts are designed by professional trainers to help you reach and smash your fitness goals. Built around functional strength, conditioning and sports-based cardio, 12 round circuit training provides a dynamic ‘total body’ workout.
With a new round starting every 3 minutes, there are absolutely no excuses. You don’t even need to book in – just turn up, join in and have a lot of fun! Learn more…
Wellness Classes
Ranging from pilates to yoga, our wellness classes are an energising and social way to work up a sweat whilst also offering you a gentle way to keep you fit and flexible. All our instructors are qualified, supportive and passionate about what they do. They make it easy for participants of all ages and fitness levels to get motivated and have fun while getting fit! Learn more…
Try Our Training for Free!
Want to try out one of our classes? Why not them for free first! Simply enter your details in the form and hit submit. One of our consultants would be in touch to arrange an appointment for your first visit to the club.